Weigh In record (no journal entry) for 04 October 2014
|
119.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2014:
|
1152 kcal
|
Fat: 49.97g | Prot: 78.16g | Carbs: 93.83g.
Breakfast: Ja! Delikatess Hänchenbrust, Ei, Kavli Kaviar 60% Torskerogn, Lækker Smørbar Butter, Lidl Kürbiskernbrötchen, Milch 1,5%. Lunch: Ja! Buttergemüse, Berida Wildlachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Bofrost Bonuss. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|