Weigh In record (no journal entry) for 13 September 2022
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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560 kcal
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Fat: 28.67g | Prot: 55.62g | Carbs: 20.17g.
Lunch: Помидоры, Огурец (с Кожурой), Жареное Филе Свинины. more...
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Losing 1.4 kg a Week
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gorbunova.v.v's Weight History
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