Weigh In record (no journal entry) for 14 September 2022
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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523 kcal
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Fat: 24.99g | Prot: 45.67g | Carbs: 26.72g.
Breakfast: ManuSol Naturalix Muesli Croccante con Cioccolato e Nocciole , Kalos Yogurt Originale Greco Bianco 0%. Snacks/Other: Speck. more...
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Gaining 2.3 kg a Week
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valejuve1197's Weight History
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