Weigh In record (no journal entry) for 14 September 2022
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1391 kcal
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Fat: 46.04g | Prot: 68.84g | Carbs: 184.93g.
Breakfast: Alce Nero Frollini al Cacao, Land Yogurt Greco senza Lattosio, Prozis Burro Arachidi, Banana. Lunch: Succo di Limone, Olio Extra Vergine di Oliva, Uovo, Avocado, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Olio Extra Vergine di Oliva, Salsa di Soia, Cipolle, Zucchine, Gnocchi di Riso. Snacks/Other: Mandorle, Fico Essiccato, Dolciando & Dolciando Protein+ Cacao, Cacao Amaro in Polvere. more...
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Losing 3.5 kg a Week
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Angelicasss's Weight History
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