Tag 33
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66.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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892 kcal
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Fat: 38.77g | Prot: 95.35g | Carbs: 30.14g.
Breakfast: Multipower Vegan Protein. Lunch: REWE Beste Wahl Braune Champignons, REWE Passierte Tomaten, Mühlenhof Veganes Hack , Shirataki Nudeln, Aldi Parmigiano Reggiano. Dinner: Kopfsalat, Thunfisch in Wasser (Konserviert), Gekochtes Ei. Snacks/Other: Alnatura Mandelmus, Corny Erdbeer-Joghurt. more...
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1724 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Kateinski's Weight History
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