Weigh In record (no journal entry) for 14 September 2022
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67.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1236 kcal
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Fat: 94.62g | Prot: 50.69g | Carbs: 44.53g.
Breakfast: Café con Leche Semi Descremada. Lunch: J.D. Gross Chocolate Negro 85%, DIA Nata Para Montar, Lechuga de Hoja Verde, Tomates, Bonarea Bacon Ahumado con Corteza, Huevo Duro, Hacendado Pan de Cereales y Semillas, Sobrasada. more...
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Losing 1.4 kg a Week
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ana.mateo's Weight History
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