Weigh In record (no journal entry) for 14 September 2022
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73.5 kg
Lost so far: 33.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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703 kcal
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Fat: 20.49g | Prot: 29.91g | Carbs: 101.92g.
Breakfast: Pesca Noce, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: De Cecco Pasta Integrale, Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco). Dinner: Patata Bollita, Fagiolini Bolliti. more...
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Losing 4.9 kg a Week
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annalisaaaaaa__'s Weight History
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