Weigh In record (no journal entry) for 14 September 2022
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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169 kcal
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Fat: 0.74g | Prot: 13.86g | Carbs: 26.14g.
Breakfast: Selex Confettura Extra Fragola, Despar Yogurt Greco 0 Pesca, Lidl Avena. more...
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Gaining 2.1 kg a Week
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Stefano10's Weight History
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