Weigh In record (no journal entry) for 14 September 2022
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51 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1012 kcal
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Fat: 42.22g | Prot: 39.30g | Carbs: 124.41g.
Breakfast: Банан. Lunch: Макароны Отварные, Куриное Карри. Dinner: Буханка Киш с Курицей, Бургер Кинг Латте без Сахара, Шоколадное Печенье. Snacks/Other: Кофе с Молоком, Финик. more...
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Gaining 1.4 kg a Week
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