Weigh In record (no journal entry) for 14 September 2022
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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325 kcal
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Fat: 13.38g | Prot: 23.12g | Carbs: 28.30g.
Breakfast: Amaretti, Alesto Noci di Pecan, Milbona High Protein Blueberry Milk Product . more...
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Losing 0.7 kg a Week
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