Weigh In record (no journal entry) for 14 September 2022
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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667 kcal
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Fat: 20.62g | Prot: 37.73g | Carbs: 80.65g.
Breakfast: Kaffee mit Milch, Freche Freunde 100% Erdbeere, Seeberger Nusskernmischung, Alnatura Quinoa Gepufft, Heidelbeeren, Milbona Naturjoghurt. Lunch: Döner Kebab. more...
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Gaining 1.4 kg a Week
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PeggySt.'s Weight History
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