Weigh In record (no journal entry) for 14 September 2022
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62.3 kg
Lost so far: 21.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1230 kcal
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Fat: 60.08g | Prot: 57.10g | Carbs: 113.88g.
Breakfast: Мёд, Домик в деревне Творог Мягкий 0,1%, Увелка Ячневая Каша на Молоке. Lunch: Пшеничный Хлеб, Три Правила Тыквенный Крем-Суп со Сливками. Snacks/Other: Грецкие Орехи, Карат Сыр Творожный "Виолетта" с Зеленью, Dr. Korner Хлебцы Хрустящие Гречневые , Snaq Fabriq Snaqer Pistachio & Caramel. more...
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1845 kcal
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Exercise:
Ironing - 2 hours, Vacuuming - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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marija_mihajlowa's Weight History
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