Weigh In record (no journal entry) for 03 October 2014
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71.9 kg
Lost so far: 14.7 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2014:
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1489 kcal
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Fat: 129.41g | Prot: 54.81g | Carbs: 50.90g.
Breakfast: Cornbread, Now Sports MCT Oil, Coffee, Butter (Salted), Pacific Natural Foods Organic Unsweetened Almond Milk. Lunch: Atkins Endulge Chocolate Peanut Candies. Dinner: Boar's Head Smoked Gouda, Boar's Head Black Forest Deli Ham. more...
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Losing 0.6 kg a Week
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 Comments
woozers!!!! I will be dancing in the streets if I ever see 150's!!! GREAT JOB!!!!
03 Oct 14 by member: Kimmyschimmy
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MultiplesMom's Weight History
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