Weigh In record (no journal entry) for 26 September 2014
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73.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2014:
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2735 kcal
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Fat: 56.95g | Prot: 141.88g | Carbs: 383.65g.
Breakfast: Natreen Apfelmus, Alnatura Roggenvollkornmehl, Ei, Real Quality Vollkorn Haferflocken, Banane, Myprotein Impact Whey Protein, Backfee Gemahlene Mandeln. Lunch: Bonduelle Erbsen mit Möhrchen, Oryza Natur Reis, Beste Ernte Broccoli. Dinner: Myprotein Omega 3, Backfee Mandeln. Snacks/Other: Seeberger Datteln Entsteint, Myprotein Impact Whey Protein. more...
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Gaining 0.6 kg a Week
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