Weigh In record (no journal entry) for 06 June 2011
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174.6 kg
Lost so far: 18.1 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 102.51g | Prot: 107.77g | Carbs: 47.90g.
Breakfast: cheese, eggs. Lunch: pork rinds, cheese, salad. Dinner: peppers, onions, cucumber, pork steak. more...
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Losing 0.6 kg a Week
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petersylvester24's Weight History
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