Weigh In record (no journal entry) for 13 September 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1212 kcal
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Fat: 60.68g | Prot: 81.78g | Carbs: 60.93g.
Lunch: Alface de Folha Verde, Seara Filé de Peito de Frango, Brócolis Cozido. Dinner: Peito de Frango, Ovo (Inteiro), Nestlé Creme de Leite, Holy Nuts Farinha de Amêndoas . Snacks/Other: BH Batata Ondulada Tradicional , Skol Beats. more...
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steady weight
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scarlet_paula's Weight History
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