Weigh In record (no journal entry) for 13 September 2022
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2181 kcal
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Fat: 117.23g | Prot: 48.34g | Carbs: 221.66g.
Breakfast: Zucker, REWE Bio Haferdrink . Dinner: Burger King Plant-Based Long Chicken, REWE Bio Vegane Salat Mayonnaise, Burger King Curry Dip, Burger King Chilli Cheese Nuggets (6), Burger King Plant-Based Nuggets, Burger King King Pommes (Groß). more...
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Losing 0.5 kg a Week
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