Weigh In record (no journal entry) for 30 May 2011
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90.5 kg
Lost so far: 32.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 42.85g | Prot: 85.14g | Carbs: 236.90g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Nonfat Blueberry Greek Yogurt, Bananas, GOLEAN Crunchy! Bars - Chocolate Almond. Dinner: Organic Boneless Skinless Chicken Breast Smart Chicken, 98% Fat Free Flour Tortillas (Fajita Size), McCormick Original Taco Seasoning Mix, Kroger 2% Milk Shredded Sharp Cheddar Cheese, Sweet Onions, Daisy Light Sour Cream, Tostitos Artisan Recipes Roasted Garlic & Black Bean, Wholly Guacamole Classic Guacamole. Snacks/Other: Deep Chocolate Vitatops Vitalicious, Ice Cream Bars - Giant Chocolate Fudge, Kashi TLC Cookie - Oatmeal Dark Chocolate. more...
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Gaining 0.5 kg a Week
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monakelly's Weight History
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