Weigh In record (no journal entry) for 13 September 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1104 kcal
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Fat: 47.64g | Prot: 56.91g | Carbs: 111.53g.
Breakfast: 臘腸, 白飯（長粒）, 煮熟的綠色椰菜, 叉燒肉. Dinner: 羽衣甘藍, 炒南瓜, 羊排（瘦肉和肥肉一起吃）. more...
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steady weight
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featherlightoo's Weight History
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