Weigh In record (no journal entry) for 13 September 2022
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60.6 kg
Lost so far: 20.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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345 kcal
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Fat: 10.94g | Prot: 31.20g | Carbs: 34.26g.
Breakfast: Apis Flora Extrato de Própolis, Limão. Dinner: Alface, Tomates, Alcatra Grelhada, Cebolas. Snacks/Other: Morangos. more...
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Losing 7 kg a Week
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@ellenjandressa's Weight History
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