Weigh In record (no journal entry) for 13 September 2022
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70.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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393 kcal
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Fat: 32.69g | Prot: 10.57g | Carbs: 12.41g.
Breakfast: Здорово Хлебцы Гречневые, Заповедные Продукты Сервелат Ореховый, Ашан Грецкие Орехи, Tea (Brewed), Coffee (Brewed From Grounds). more...
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Losing 0.3 kg a Week
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marishka_1502's Weight History
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