Weigh In record (no journal entry) for 13 September 2022
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74.2 kg
Lost so far: 32.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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903 kcal
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Fat: 27.62g | Prot: 51.59g | Carbs: 112.81g.
Breakfast: Kiwi, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Piselli (Surgelati), Carne di Vitello. Dinner: Peperoni, Tre Mulini Pane di Segale, Land Feta Greca DOP, Zucchine Cotte. Snacks/Other: Kiwi. more...
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steady weight
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annalisaaaaaa__'s Weight History
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