Weigh In record (no journal entry) for 03 October 2014
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1982 kcal
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Fat: 56.39g | Prot: 95.93g | Carbs: 270.12g.
Breakfast: Alpen Light Barra Summer Fruits, Nature's Best Isopure Low Carb. Lunch: Nopales, Maxim Pechuga Deshebrada, Lala Queso Oaxaca Light, Señor Cactus Tortillas de Nopal. Dinner: Baguette, Macarrones o Fideos con Queso (Mezcla Seca), Masa de Hojaldre. Snacks/Other: Gomitas, Galletas de Mantequilla, San Rafael Salchicha de Pavo Balance, Apio Cocido. more...
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Gaining 0.1 kg a Week
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