Weigh In record (no journal entry) for 13 September 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2904 kcal
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Fat: 47.78g | Prot: 186.68g | Carbs: 408.16g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Cornetto Integrale, Skippy Creamy Peanut Butter. Lunch: Skippy Creamy Peanut Butter, Wasa Original, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Esselunga Mazzancolle Tropicali, Rummo Elicoidali. Snacks/Other: Esselunga Equilibrio Pane ai Tre Farri. more...
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Losing 0.0 kg a Week
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MatteoCek's Weight History
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