Weigh In record (no journal entry) for 13 September 2022
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71 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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603 kcal
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Fat: 27.71g | Prot: 35.27g | Carbs: 51.12g.
Lunch: Домик в деревне Молоко 3,6%, Тушеные Овощи, Свиной Фарш (Приготовленный), Макфа Макароны Отварные. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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