Weigh In record (no journal entry) for 13 September 2022
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75.4 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2013 kcal
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Fat: 63.39g | Prot: 150.36g | Carbs: 231.10g.
Breakfast: Enervit The Protein Deal Crispy Cookie Treat, Danone Hipro Mango. Lunch: Valle' Margarina Omega 3, La Pral Pane Mantovana, Pollo Italiano Fettine Sottilissime di Petto di Pollo. Dinner: Uovo Sodo, Galbani Certosa Light, La Pral Pane Mantovana, Olio Extra Vergine di Oliva, Pomodori, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Gelco Goleador, Prugne, Kiwi, Uva Bianca, Pesca. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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