Weigh In record (no journal entry) for 13 September 2022
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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177 kcal
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Fat: 7.79g | Prot: 14.98g | Carbs: 11.93g.
Breakfast: Сырники Домашние, Кофе с Молоком. more...
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Gaining 1.8 kg a Week
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Людмилка 80's Weight History
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