Weigh In record (no journal entry) for 13 September 2022
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1109 kcal
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Fat: 40.66g | Prot: 109.69g | Carbs: 65.84g.
Breakfast: Сердце Куриное, Овсяное Печенье, Союз Пищепром Хлопья Зерновые. Lunch: Клуб Сыра Сыр Сметанковый, Щука. more...
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Losing 0.7 kg a Week
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Den_Pavlovich's Weight History
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