Weigh In record (no journal entry) for 13 September 2022
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1608 kcal
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Fat: 85.86g | Prot: 48.19g | Carbs: 164.78g.
Breakfast: Ubi Ungu Rebus, Sania Minyak Goreng, Uleg Sambal Pedas, Nasi Putih, Telur Dadar. Lunch: Sambal Goreng, Nasi Goreng. Dinner: Bimoli Minyak Goreng, Kecambah, Tempe Goreng, Nasi Putih. Snacks/Other: Ubi Ungu Rebus. more...
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Losing 0.1 kg a Week
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Resty Ria's Weight History
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