Weigh In record (no journal entry) for 13 September 2022
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56 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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683 kcal
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Fat: 19.30g | Prot: 20.65g | Carbs: 108.10g.
Lunch: Kusuka Keripik Talas Pedas Daun Jeruk, Kue Bolu, Rengginang, Tempe Goreng Tepung, Tahu Goreng, Nasi Putih. more...
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Gaining 1.9 kg a Week
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ukirismawati95's Weight History
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