Weigh In record (no journal entry) for 12 September 2022
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51.2 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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460 kcal
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Fat: 11.03g | Prot: 20.88g | Carbs: 72.12g.
Breakfast: Café, Tapioca, Mamão, Seara Peito de Peru, Scala Queijo Prato. Lunch: Sobrecoxa de Frango, Penne, Alface. Dinner: Qualitá Uva sem Semente Crimson. Snacks/Other: Café, Frimesa Iogurte de Morango. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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