Weigh In record (no journal entry) for 12 September 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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361 kcal
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Fat: 13.78g | Prot: 38.81g | Carbs: 19.13g.
Lunch: Yoki Milho de Pipoca Premium. Dinner: Alface de Folha Verde, Aurora Filé de Tilápia. Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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scarlet_paula's Weight History
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