Weigh In record (no journal entry) for 12 September 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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912 kcal
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Fat: 56.35g | Prot: 89.15g | Carbs: 6.07g.
Breakfast: Ovo Mexido. Lunch: Hershey's Special Dark 60% de Cacau, Carne Moída Refogada, Ovo Frito sem Gordura. more...
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Losing 0.1 kg a Week
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d_verlaine's Weight History
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