Weigh In record (no journal entry) for 12 September 2022
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82.4 kg
Lost so far: 0.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1241 kcal
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Fat: 39.58g | Prot: 42.95g | Carbs: 181.29g.
Lunch: Mayonnaise, Pommes Frites. Dinner: Teriyakisoße, Limette, Weißes Mehl, Asia Jasmin Reis, Rote Chilischoten, Maribel Pflaumenmus, Thai Cooking Sweet Chili Sauce, Möhren, Hähnchenbrustfilet, Gurke (mit Schale), Mayonnaise. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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aylinelp02's Weight History
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