HoH SiS's Journal, 12 Sep 22

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Weigh In record (no journal entry) for 12 September 2022

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Poorly.

View Diet Calendar, 12 September 2022:

2452 kcal

Fat: 64.32g | Prot: 109.00g | Carbs: 351.78g. Lunch: Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Arcor Alfajor Tatin (White - Dulce de leche), Kibon Sorvete de Flocos. more...

2218 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 12 Sep 22

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HoH SiS's Weight History