Weigh In record (no journal entry) for 12 September 2022
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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699 kcal
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Fat: 24.10g | Prot: 33.38g | Carbs: 88.26g.
Breakfast: Домик в деревне Молоко 2,5%, Чак-Чак, Мёд, Сахар, Лента Вишня , Блины, Сырники. more...
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Gaining 0.9 kg a Week
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Злой_шарманщик's Weight History
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