Weigh In record (no journal entry) for 12 September 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1170 kcal
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Fat: 40.45g | Prot: 31.04g | Carbs: 169.61g.
Breakfast: Hortifruti Mamão Formosa, Ovo, Da Terrinha Tapioca. Lunch: Casa de Bolos Bolo de Ameixa, Empada de Palmito. Snacks/Other: Torta de Frango, Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.7 kg a Week
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Analumaxsouza's Weight History
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