Weigh In record (no journal entry) for 12 September 2022
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60.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2271 kcal
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Fat: 55.80g | Prot: 131.55g | Carbs: 304.38g.
Breakfast: Mani King Pasta de Maní, Pan Blanco, Atún en Agua (Enlatado), Huevo, La Serenísima Leche Descremada, Avena, Banana. Lunch: Arvejas, Salsa de Tomates Estilo Casera, con Carne y Verduras, Arroz Blanco. Dinner: Huevo, Arvejas, Arroz Blanco. more...
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Losing 0.5 kg a Week
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valentingutierres2's Weight History
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