Weigh In record (no journal entry) for 12 September 2022
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103.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1567 kcal
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Fat: 65.69g | Prot: 70.88g | Carbs: 164.24g.
Breakfast: Mortadella, Aldi Fit & Vital Mehrkornbrot, Aldi Kochschinken, Aldi Fit & Vital Mehrkornbrot. Lunch: Netto Nudelauflauf Napoli. Dinner: Aldi Fit & Vital Mehrkornbrot, Mortadella. Snacks/Other: Landliebe Grieß Pudding - Traditionell. more...
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Losing 2.1 kg a Week
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puderzuckerfee's Weight History
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