Weigh In record (no journal entry) for 12 September 2022
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1478 kcal
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Fat: 70.73g | Prot: 88.59g | Carbs: 127.08g.
Breakfast: Café, Banana, Label Rouge Ovo Caipira Orgânico. Lunch: Feijão Preto Cozido, Bife a Parmegiana, Arroz Branco (Cozido), Carne de Vaca, Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido. Dinner: Queijo Branco, Ovo, Arroz Branco (Cozido), Músculo Bovino, Chuchu Cozido. Snacks/Other: Queijo Branco, Banana, Prata Fina Goma de Mandioca Hidratada e Peneirada, Hortifruti Manga Tommy, Abacate, Goiaba. more...
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Gaining 0.1 kg a Week
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fabiola.mendes's Weight History
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