Weigh In record (no journal entry) for 12 September 2022
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80 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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812 kcal
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Fat: 6.99g | Prot: 35.42g | Carbs: 152.38g.
Breakfast: Café com Açúcar, Seven Boys Pão de Sanduíche Integral. Snacks/Other: Banana Caturra. more...
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steady weight
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sesouza20's Weight History
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