Weigh In record (no journal entry) for 12 September 2022
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136.5 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1978 kcal
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Fat: 95.91g | Prot: 77.09g | Carbs: 190.71g.
Breakfast: Tea with Milk, Cooked Mushrooms (Fat Added in Cooking), Cooked Tomatoes, Flora Light, Hovis Wholemeal Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg . Lunch: Tea (Brewed), Water . Dinner: Water , Tea (Brewed), Tesco Spiced Roasted Cauliflower, Green Giant Sweetcorn , Green String Beans, Morrisons Haddock Fishcake, Mash Direct Carrot & Parsnip Mash. Snacks/Other: Water , Bird's Dream Topping, Angel Delight Butterscotch, Pickled Egg, Tea (Brewed). more...
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Gaining 0.2 kg a Week
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Shari-2871's Weight History
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