Weigh In record (no journal entry) for 12 September 2022
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129.4 kg
Lost so far: 4.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1322 kcal
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Fat: 46.88g | Prot: 43.56g | Carbs: 185.19g.
Breakfast: Kinder Bueno, Huile Végétale, Miel, Fruit de la Passion, Fraises, Banane, Figues. Lunch: Jus Multifruits, Dia Truite Fumée, St Môret St Môret, La Boulangère Pain de Mie Complet , Oeuf, Toblerone Toblerone. more...
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Losing 2.1 kg a Week
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