Weigh In record (no journal entry) for 12 September 2022
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61.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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697 kcal
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Fat: 34.74g | Prot: 23.23g | Carbs: 76.86g.
Breakfast: 7 Days Cake Bar, Олейна Подсолнечное Масло , Яйцо, Помидоры, Черкизово Ветчина Мраморная. Snacks/Other: Ашан Халва Зебра. more...
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Gaining 1.1 kg a Week
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limvika7597's Weight History
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