Weigh In record (no journal entry) for 12 September 2022
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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647 kcal
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Fat: 28.51g | Prot: 22.97g | Carbs: 78.36g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе. Lunch: Гречка Вареная, Кофе с Молоком, Котлета Свиная. Snacks/Other: Дыня. more...
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Gaining 0.1 kg a Week
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AlenLeka's Weight History
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