Weigh In record (no journal entry) for 21 August 2022
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 33.25g | Prot: 67.37g | Carbs: 235.44g.
Breakfast: Пищевая Сода, Соль, Карачиха Мука Пшеничная Хлебопекарная, Зеленый Лук, ОАО Молоко Кефир 2,5%, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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Anchakra's Weight History
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