Weigh In record (no journal entry) for 02 October 2014
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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816 kcal
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Fat: 18.00g | Prot: 86.47g | Carbs: 99.27g.
Breakfast: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Limiano Queijo 50%, Pão de Mistura. Lunch: Alface de Folha Verde, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Continente Sopa de Legumes, Ovo Cozido. Snacks/Other: Ameixas, Diospiro, Danone Actimel Original 0%, Bolachas de Água e Sal. more...
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Gaining 0.2 kg a Week
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Maria Zeca's Weight History
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