Weigh In record (no journal entry) for 12 September 2022
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65.2 kg
Lost so far: 29.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1306 kcal
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Fat: 85.13g | Prot: 98.24g | Carbs: 14.71g.
Lunch: Callowfit Salty Caramel, Callowfit Cookies & Cream, Sebahat Tahin, Belbake Hazelnuts Chopped & Roasted, AH Ei, AH Biologisch Gebroken Lijnzaad, Pit&Pit Chiazaad. Dinner: Callowfit Sweet Chili, De Zaanse Hoeve Extra Belegen 48+, Mama Lupe's Tortilla Wrap, AH Scharrel Kipdijfilet, Plus Oosterse Roerbakgroenten . more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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