Weigh In record (no journal entry) for 07 September 2022
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67.8 kg
Lost so far: 2.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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692 kcal
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Fat: 30.59g | Prot: 30.67g | Carbs: 78.54g.
Breakfast: Sunpride Banana. Lunch: Ayam Goreng, Es Teh, Tempe Goreng, Sambal Goreng, Nasi Uduk. more...
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Losing 0.8 kg a Week
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she.ishere's Weight History
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