Weigh In record (no journal entry) for 12 September 2022
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74.2 kg
Lost so far: 32.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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914 kcal
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Fat: 35.55g | Prot: 48.02g | Carbs: 97.89g.
Breakfast: Germinal Tortino Cacao Cioccolato, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: De Cecco Pasta Integrale, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Rio Mare Tonno al Naturale. Dinner: Prozis Wrap Integrale, La Bottega del Gusto Spalla Cotta, Pomodoro Cuore di Bue. more...
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Gaining 3.2 kg a Week
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annalisaaaaaa__'s Weight History
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